It’s no longer simply a matter of reaching for full-cream, light or skim milk; nowadays you have to navigate labels claiming everything from high calcium to low saturated fat and from added omega-3 to A2 proteins – not to mention the growing organic milk market. They all cost more than the generic brands of regular or low-fat milk, but are they worth the extra money?
CHOICE has skimmed off the marketing hype and found that generic brands of milk are much the same as the equivalent big national brands. What’s more, the generic brands can be half the price of branded milk.
Trawling the major supermarkets in Adelaide, Brisbane, Melbourne, Perth and Sydney, we found more than 80 different brands and types of milk – an amazing number considering that milk production is dominated by just two big multinationals, Parmalat (based in Italy) and National Foods/Dairy Farmers (owned by Japanese brewing giant Kirin) – and that doesn’t include products such as flavoured milk, goat’s milk or soy milk.
Ideas to spend family time with kids and enjoy various fun things to do in Melbourne including festivals, markets, shows, movies, holiday destinations, restaurants, etc. Tips on how to keep things in budget including saving tips, specials, price checks, etc.
Dec 31, 2011
MacFuse Not working after Lion upgrade
Uninstalling MacFuse is not an option. It seems the upgrade broke something there.
I found a way to actually uninstall it and make mounting works again.
OSXFUSE is the word. Download and install it. Remember to click the option to provide MacFuse layer, which would help us to uninstall MacFuse properly.
Nov 22, 2011
Civilization V Campaign Edition - Debug Mode (Mac)
Here is how you do it in Mac.
- You will need to edit the config file via Terminal. The file is under /Users/username/Library/Application Support/Civilization V Campaign Edition/config.ini
- Change "DebugPanel = 0" to "DebugPanel = 1"
- In game, all you need to do is press ~ key to open debug panel.
- As far as I know, the only useful cheat is Reveal All.
Nov 3, 2011
Breeze MasterCard® - 10% cashback
Offered by Bankwest!
Happiness is a low rate
Looking for a credit card with a low rate and loads of great benefits? You've found it. The new Bankwest Breeze is now offering you 10% cashback on your festive spend at all department stores, grocery stores and on eating out for 3 months. That's right, 10% cashback... no catches, just happy shopping!!
It can even help you consolidate outstanding balances on your non-Bankwest credit cards. Transfer them over to your new Bankwest Breeze MasterCard and you'll pay only 5.99% p.a. for the first 12 months.
Why Breeze MasterCard is a winner:
- 10% cashback on your everyday spend at department stores, grocery stores and on eating out for 3 months.#
- Australia's lowest MasterCard purchase rate of 10.99% p.a.
- up to 55 days interest free on purchases
- we won’t charge the Annual Fee in the 2nd & subsequent years where the annual spend is $10,000 or more for Classic cards, $15,000 or more for Gold cards or $20,000 or more for Platinum cards*
- 5.99% p.a. for the first 12 months on non-Bankwest credit card balance transfers
- if you find goods you buy with your card cheaper within 21 days, claim the difference^
- up to 12 months extra warranty on top of the manufacturer's warranty^
- three months free protection against loss, theft or accidental damage of any goods you buy with your card^
- up to three additional cardholders at no additional fee
Nov 2, 2011
Consumer Ratings

Canstar Blue is an exciting new initiative of CANSTAR CANNEX, the ratings company. Canstar Blue’s goal is to help consumers make the right choices by promoting product excellence. Canstar Blue ratings are based on customer satisfaction, hence our tag line ‘by consumers for consumers’.
Choice

Solid Food For Babies - Rice Cereal
Ingredients:
- 1/4 cup brown rice (brown rice is preferred)
- 1 cup water
- little formula/ breast-milk
- Sterilise all cookwave first.
- Blend brown rice and make a powder.
- Boil water and add brown rice powder.
- Simmer for 10 minutes. Stir constantly.
- Add little formula or breast-milk for the taste.
Oct 17, 2011
Is private education worth it?
Certainly it would be cheaper. They might put a value on everything else but economists have a problem working out the worth of private schools, even though that's probably where many of them went.
Oct 15, 2011
Homemade Sesame Candy
- 2 cups black sesame seeds
- 2 tablespoons white sesame seeds
- 1/2 cup honey
- 1/2 cup brown sugar
- 1/4 cup water
- 1/2 teaspoon cinnamon
- 1/2 teaspoon table salt
- Butter 2 baking sheets.
- In a large pan, toast the sesame seeds on medium heat until aromatic. Stir often and continuously till ready. Set it aside.
- In the same pan, mix the remaining ingredients. Bring to a boil on medium heat, stirring continuously, then let boil for 2 minutes, still stirring.
- Remove from heat. Quickly stir seeds into the sugar mixture.
- Transfer immediately to one of baking sheets, spreading as best as you can.
- Place the other baking sheet on the top; using a roller to press the seeds into an even and thin sheet.
- With a knife, cut the sesame candy into small pieces while it's still warm.
- Let it cool for 15 minutes and enjoy it.
- Store it in layers separated by wax paper.
- Less honey with more sugar makes candy harder if desired.
Oct 14, 2011
What Cooking Oil To Use?
Polyunsaturated fats can be found mostly in nuts, seeds, fish, algae, and leafy greens. They have been shown to lower the risk of heart attacks.
Monounsaturated fats are found in natural foods such as red meat, whole milk products, nuts and high fat fruits such as olives and avocados.
Saturated fats, like butter and coconut oil, are the most stable. They are commonly considered to be potentially less healthful than fats with a lower proportion of saturated fatty acids and higher proportions of unsaturated fatty acids
Trans fats are unnatural fats, and they do not promote good health. The consumption of trans fats increases one's risk of coronary heart disease by raising levels of "bad" LDL cholesterol and lowering levels of "good" HDL cholesterol. Trans fats from partially hydrogenated oils are more harmful than naturally occurring oils.
Oct 13, 2011
Steve Yegge's Google Platforms Rant
I was at Amazon for about six and a half years, and now I've been at Google for that long. One thing that struck me immediately about the two companies -- an impression that has been reinforced almost daily -- is that Amazon does everything wrong, and Google does everything right. Sure, it's a sweeping generalization, but a surprisingly accurate one. It's pretty crazy. There are probably a hundred or even two hundred different ways you can compare the two companies, and Google is superior in all but three of them, if I recall correctly. I actually did a spreadsheet at one point but Legal wouldn't let me show it to anyone, even though recruiting loved it.
Oct 8, 2011
Walnut Cake
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Walnut Cake |
Serves: 8 muffin-size cake
Ingredients:
- Part 1
- 1 cup plain flour
- 2 tablespoons self-raising flour
- 125 g butter
- 1 egg
- 1/2 cup brown sugar
- 1/2 cup sour cream (or yogurt with less brown sugar)
- Part 2
- 125 g walnuts
- 1 tablespoon brown sugar
- 1/2 teaspoon cinnamon
Instruction:
- Preheat the oven to 180 C.
- Put (Part 1) in the mixer and mix them thoroughly.
- Put half of cake mixture to the base of greased tin.
- Chop walnuts to smaller pieces.
- Combine (Part 2) and sprinkle half of it over the cake mixture.
- Spread the remaining cake mixture on the top and sprinkle with the remaining walnut mixture.
- Bake for 45 minutes.
Oct 6, 2011
Steve Jobs: You've got to find what you love.
I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be told, this is the closest I've ever gotten to a college graduation. Today I want to tell you three stories from my life. That's it. No big deal. Just three stories.
The first story is about connecting the dots.
I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out?
It started before I was born. My biological mother was a young, unwed college graduate student, and she decided to put me up for adoption. She felt very strongly that I should be adopted by college graduates, so everything was all set for me to be adopted at birth by a lawyer and his wife. Except that when I popped out they decided at the last minute that they really wanted a girl. So my parents, who were on a waiting list, got a call in the middle of the night asking: "We have an unexpected baby boy; do you want him?" They said: "Of course." My biological mother later found out that my mother had never graduated from college and that my father had never graduated from high school. She refused to sign the final adoption papers. She only relented a few months later when my parents promised that I would someday go to college.
Oct 2, 2011
Costco - What's Cheap, Actually?
Being a Costco member, there are only two main reasons:
1. Price
2. Unique Products
CHEAP items in Costco:
- Frozen Mixed Berries 1kg - $6.29
- Free Range Eggs 18cts (900g) - $4.29
- Dried Mango
- Rice
- Short Rib Beef - $16 per kg
- Duck
- Spinach $8 per kg
- Asparagus 0.5kg - $3.49
- Lilydale Chicken $5.80 per kg
- Milk Lite 3 litre - $2.88
- Jalna Vanilla 1kg - $4.19
- French Truffle Chocolate 2kg - around $10 as May 24, 2013.
- Plain Indian Roti 1kg - $9.69
Sep 30, 2011
Emergency Services Around Me (Melbourne)
Phone: (03) 9496 5500
Location: 145 Studley Road,
Heidelberg VIC 3084
The Austin Hospital's Department of Emergency Medicine, also known as the Emergency Department or ED, is a busy tertiary department attending 60,000 patients annually offering a wide range of clinical services.
The new purpose-built ED opened in May 2005 as part of the Austin Hospital's redevelopment and has 50 treatment areas including a six bed paediatric area, a Fast Track area, an eight bed Short Stay Unit, procedure rooms and resuscitation rooms.
The Department is accredited for two years advanced training with the Australasian College for Emergency Medicine and has paediatric logbook training. It offers registrar rotations in ICU, anaesthetics, obstetrics and gynaecology, toxicology, spinal medicine, ambulatory care, psychiatry and paediatrics.
The Department is also the acute spinal and trauma reception area of Austin Health.
In August 2008 the Victorian Poison Information Centre will be relocating to the Austin Hospital's Emergency Department.
Box Hill Hospital
Phone: (03) 9895 3333
Location: Nelson Road, Box Hill, 3128
Cheap Ways To Entertaining Kids
* www.papertoys.com
A website full of paper folding models from famous landmarks to cars and even famous people
* www.coloring.ws
A website of free colouring pages, games and puzzles
* www.origami-instructions.com
Shows how to make a range of items in origami, including a water balloon made of paper
Search "science" to discover a list of science experiments for children of all ages to do at home
* www.abc.net.au/abcforkids
Games and craft ideas for younger children
* www.lego.com
Lego games and also create your own Lego models
* Information obtained from news.com.au.
Sep 26, 2011
Fairy Park in Anakie, Victoria

Call: (03) 5284 1262 or email: info@fairypark.com
Address
2388 Ballan Road
Anakie 3221
Victoria, Australia.
Admission between 10 am to 4 pm.
Gates close at 5pm sharp.
Open Daily*
We do not close for the winter.
Open all public holidays*
*except Christmas Day
View Travel in a larger map
Direction:
Fairy Park is approximately one hours drive west of Melbourne.
Take the West Gate Bridge out of Melbourne following the Princess Freeway. Take the first Werribee exit marked C109 and follow this road through to the Werribee Racecourse. Along the Racecourse runs Bulban Rd. Spelt B-U-L-B-A-N. Follow Bulban Road to the end and follow the Fairy Park signposts at each intersection.
Adventure Park in Geelong
* Closed Christmas Eve & Christmas Day, Open Melbourne Cup Day & Anzac Day.
View Larger Map
Directions
1249 Bellarine Hwy (B110) Wallington, Geelong.
Midway between Geelong and Queenscliff.
Adventure Park is only 1 hour south of Melbourne from the westgate bridge.
Melways page 469 G8
Costco Price List - Digital Camera
Fujifilm FinePix T200 10X 14MP 2.7" LCD - $169.99
Fujifilm FinePix S2950 18x 14MP 3.0" LCD - $199.99

Olympus VR-310 10X 14 MP 3.0" LCD - $159.98
Olympus TG-310 3.6x 14 MP 2.7" LCD - $249.99
Nikon S3100 5X 14MP 2.7" LCD - $139.99
Nikon L120 21X 14MP 3.0" LCD - $249.99
Nikon S9100 18X 12MP 3.0" LCD - $379.98
Canon IXUS220HS 5X 12MP 2.7" LCD - $259.99
Canon SX220HS 14X 12MP 3.0" LCD - $339.99
Aug 19, 2011
Price Comparison: Baby Wipes
- Put a comment if you like to recommend other brands.
Huggies
- Has bear picture embossed on it.
- Good, if you got money.
Curash
- I like this brand.
- Not too wet and easy to pull.
Kirkland Signature - Costco
- Larger size.
- Cheap.
- I feel it is too dry at the top of pack and too wet at the end.
- The new package was introduced (2012).
Solar Panel Systems - Free Electricity
That is: Location of your home. It is important to have enough sunlight where your house is loaded. Ideally, you should have sufficient north facing roof with no shade. The more sunlight that can be captured in the solar panels, the quicker the solar energy system will pay off your investment. For me, living in Melbourne, probably the worst city in Australia to capture sunlight. Nonetheless, my 1.5kw system provides my energy usage during summer and covers my winter usage cost, too.
2. Amount of electricity you use is not as important as many people claim (depends on how you look at it financially). Since government only subsides up to 1.5kw system, it is wise to purchase just a quality 1.5kw system. This way, you get the maximum return.
Calculation:
1.5kw system => $3000.
Generate $1000 worth of energy (due to government premium tariff)
Excluded the potential interest of up-front cost, 5%, the investment return is 28%.
You tell me, where can you get a solid investment with this kind of return?
Aug 13, 2011
Ducted Gas Heating

It's been a painful waiting period for the gas bill to come in. It finally did today. The bill is merely $320 (for two months). That's 50% less than what I expected. Great system, Brivis!
Here is my model details:
Brivis StarPro HX23
- External System
- 7 outlets
Tell me about the system you have and your usage cost.
Aug 6, 2011
Giveaways from Australian Family Magazine
Australian Family Magazine provides parenting information and samples of products to parents of children aged two to eight quarterly.
As a registered user, you will be able to enter competitions and giveaways.
Click here to visit their web site.
Aug 4, 2011
Swap your Woolworths fuel savings for Qantas Frequent Flyer points

Recently, Woolworths offers an option to swap fuel savings for Qantas Frequent Flyer points. Instead of 4c discount per litre, we get 2 Qantas Frequent Flyer points per litre. Woolworths has another offer with Qantas that we can redeem Qantas Frequent Flyer points for Woolworths gift cards. 750 Qantas Frequent Flyer points can be redeemed for $5 Woolworths gift card.
See Woolworths program details here.
Now here is the catch: Why would you swap your fuel savings for Qantas Frequent Flyer points?
* With fuel voucher, 1 litre = 4c discount.
* With Qantas points, 1 litre = 1.3c value. (2 points * $5 / 750)
4c vs 1.3c
It's obvious, isn't it? Unless you are saving up points for tickets, fuel voucher is still a better deal.
What do you think?
Aug 3, 2011
Costco finally offers items on special!
Here is the coupon.
It is valid between Aug 1 ~ Aug 14, 2011 only.
Costco Price List 1
Costco Price List - Wine
Yellow Tail Shiraz 1.5L $11.99
Aug 2, 2011
We are safe for another month!
Statement by Glenn Stevens, Governor: Monetary Policy Decision
At its meeting today, the Board decided to leave the cash rate unchanged at 4.75 per cent.
The global economy is continuing its expansion, but the pace of growth slowed in the June quarter. The supply-chain disruptions from the Japanese earthquake and the dampening effects of high commodity prices on income and spending in major countries both contributed to the slowing. It is still not clear how persistent this slower growth will be. The supply-chain disruptions are now gradually abating and commodity prices have softened of late, though they generally remain high. In China most indications suggest only a mild slowdown so far.
The central scenario for the world economy over the next couple of years envisaged by most forecasters remains one of growth below the pace of 2010, but at or above long-term averages. Downside risks have increased, however, as concerns have grown over the outlook for the public finances of both Europe and the United States.
Australia's terms of trade are now at very high levels and national income has been growing strongly. Investment in the resources sector is picking up very strongly and some related service sectors are enjoying better than average conditions. But in other sectors, cautious behaviour by households and the high level of the exchange rate are having a noticeable dampening effect. The impetus from earlier Australian Government spending programs is now also abating, as had been intended.
Jul 29, 2011
iTunes Gift Card

There are on sale frequently; usually 20%~30% off face value.
Gift Cards on Sale is the best site that tracks all iTunes gift cards promotions in Australia.
Price Comparison: Nappies

for cheap and best nappies is an on-going adventure.
- Put a comment if you want to recommend other brands.
Huggies - nappies/nappy pants
- Somehow it is the best.
- Girls or Boys.
- The number of nappies in Bulk-size package was reduced as noticed on June 1, 2012. Effective price increased!
Mamia
- Aldi homebrand
- Said to be as good as Huggies but at a lower price.
- Unisex only.
- I start using this again due to Huggies price hike.
- Aldi has reduced prices on the Mamia ranges; there is also jumbo box available at the moment. (Oct 2012)
Costco
- Sold in mega box.
- One location in Melbourne: hard to get to and harder to park a car
(Need to consider the cost of petrol unless you think going there is a weekend getaway/family trip.)
- Noticed prices hiked as normal bulk-size package reduced sizes at supermarkets.
- Noticed its prices reduced during the period that Coles/Woolies has nappies on special.
- New price updated as 13 July 2013.
Coles/Woolies
- Sold in various size.
- Cheaper when it is on special.
Jun 26, 2011
Delete that late-night emailing habit
Extracted from The Office, The Age:
It is NOT acceptable to be sending business emails at 11.52pm. Ever. Perhaps it’s job insecurity or perhaps some people just feel validated by compulsively pressing the send button but I for one have had enough and would like to formalise the hours in which we’re emailing before we all go insane. It’s Darwinism at its finest.
Survival of the fittest is no longer about who’s the last one blearily staring at their screen in the office at night. It’s about who’s last to send an email.
What better way to show the boss how hard you’re working – just CC the boss in on an email to a major client at 1am – hello pay rise!
No one knows you watched MasterChef and Grey’s Anatomy, called your friend in New York on Skype, took a bubble bath and then composed an “urgent” email just before bed. It’s genius, right?
Got Milk?
Kickstarter – new way to do fund-raising
=> Kickstarter.com
Here is the FAQ of the idea:
What is Kickstarter?
Kickstarter is a new way to fund ideas and endeavors.
We believe that…
- A good idea, communicated well, can spread fast and wide.
- A large group of people can be a tremendous source of money and encouragement.
The great super debate
The great super debate
John Collett | September 9 2009 | The Sydney Morning Herald & The Age
After seeing a quarter of their retirement nest egg wiped out between November 2007 and March this year, super fund members were jolted out of their complacency. Funds had sustained their biggest losses since compulsory super was introduced in 1992 and bewildered members were forced to pay attention.
And while some of the losses have since been clawed back, it has been a massive blow for those near the end of their working life.
How, then, do ordinary members of the public judge whether their super fund is any good?
Most of the information and comparison tables that consumers see are the work of a few research houses. But consumers only get half the story because bad performers are seldom mentioned. Researchers generally prefer to deal in the good news.
Currently, there are only voluntary industry standards as to how funds should report their returns and fees. There is no single way laid down as to how funds should value, and how frequently they should value, their unlisted investments, such as infrastructure and property.
The regulator, the Australian Prudential Regulation Authority (APRA), offers guidelines on best practice but there are no regulations forcing funds to report the data in the same way. And, each of the researchers takes a different view of how performances should be measured.
On top of this, research firms cannot compel funds to provide their figures.
Tesselaar Tulip Festival
the Tesselaar Tulip Festival
FLOWER POWER
Time: Open daily 10am to 5pm
Prices: Adults $18, Concession $15, Under 16 free
Groups of 10 or more $15 each person.
Address: Tesselaar Tulip Farm, 357 Monbulk Road Silvan, Victoria 3795
Melway Map 123 B5
Join Your Voice and Make Pocket Money

- A quarterly prize draw valued at up to $15,999
- E-points for every survey you complete
- Regular survey invitations on a range of topics
- An opportunity to express your opinion on topics and products you are interested in
The best part is you decide which surveys to participate in, and you can also remove yourself from the panel at any time.
To Join, click here.
Singapore
This iteration is a enjoyable guide for everyone who wants to know more about local culture and foods in Singapore. It was planed by myself when I visited Singapore in 2009. It contains step-by-step on how I managed to travel among this beautiful city within 2 days/2 nights.
On the first day, the plan is to visit all famous major attractions, Singapore Flyer, Merlion, Fountain of Wealth, etc.
7:30am – Arrive Singapore
7:40am – Purchase ez-link and take the train to downtown
8:00am – Check-in hotel
9:00am – Go to City Hall statation
10:00am – Visit Merlion Park
11:00am – Esplanade/Singapore Flyer
12:00pm – Lunch at Suntec City
13:00pm – Fountain of Wealth
14:00 – Raffles Hotel
15:00 – Orchard Road
17:00 – Vivo Mall
18:00 – Sentosa
19:30 – Song of the Sea
21:00 – Back to hotel
On the second day, it’s culture experience. Singapore is in the center of Southeast Asia. It has a mix of many cultures in this tiny city. Little India, Bugis Village, Arab Street, etc are my top choices. It’s also my “food” day. I managed to go though famous food stalls in various hawking centers.
8:00 – Little India
9:30 – Bugis Street
10:30 – Arab Street
11:30 – Golden Mile Food
12:30 – MRT (Lavender) Raffles Place
1:30 – Lau Pa Sat Hawker’s Center
14:00 – Chinatown
15:30 – Maxwell Food Center
16:00 – Chinatown
19:30 – Clark Quay
21:00 – Back to Hotel
The Zebra Plant (Haworthia Fasciata)
- Compact slow growing.
- Heads to 8cm across, forming numerous offsets when mature.
- Plant in well drained soil.
- Outdoors in pots or garden.
- Indoors in any well lit position, very hardy.
- Low maintenance.
- Partial sun or any shaded position.
- Water when almost dry in summer, less often in winter.
- Drought Tolerant.
- Will tolerate frosts.
- Tall stems appear with small stiped blue flowers over growing season.
- Can be grown in the garden in many shaded positions.