Skip to main content

Top 9 Antioxidant Spices For Dry Eye

Cloves

Cloves are dried flower buds and originate in Indonesia. It has one of the highest levels of antioxidants and is often used as a spice, particularly in Indian food. Cloves is actually one of the few spices that can compete with fruits and berries when it comes to antioxidant levels for standard serving sizes of meals.

Ginger
Ginger or ginger root is consumed as a delicacy, medicine, or spice. Ginger is said to help with reducing inflammation. It can be used in cooking but also added to flavor to water, tea etc.

Cinnamon
Cinnamon is derived from the bark of a tree with origins from Sri Lanka. Today, the trees can be found in most of South East Asia. There are different types of cinnamon; true cinnamon should be preferred, rather than cinnamon cassia which can be found in some grocery stores. Cinnamon has a high antioxidant level and is also believed to help with the stabilization of blood sugar levels and the management of diabetes.

Oregano
Oregano is a common species of Origanum, a genus of the mint family. It is native to warm-temperate western and southwestern Eurasia and the Mediterranean region. Oregano is said to help fight infections.

Turmeric
Turmeric is part of the ginger family and comes from South Asia. The spice turmeric comes from a root like structure called rhizomes, which are ground to make the spice. Turmeric is believed to help protect the liver from toxins and reduce cholesterol levels.

Parsley
Parsley is native to the central Mediterranean region, naturalized elsewhere in Europe, and widely cultivated as an herb, a spice and a vegetable.

Basil
Basil, originally from India, is common in Italian cuisine, and also plays a major role in the Northeast Asian cuisine of Taiwan and the Southeast Asian cuisines of Indonesia, Thailand, Vietnam, Cambodia, and Laos. Depending on the species and cultivar, the leaves may taste somewhat like anise, with a strong, pungent, often sweet smell. Basil is considered beneficial in protecting against free radicals and suppressing inflammation.

Mustard seads
There are several kinds of mustard seeds and the can be colored from yellowish white to black. Mustard seeds are thought to be beneficial with helping everything from allergies to arthritis.

Cumin
Cumin seeds are the spice of the cumin plant and are used in many dishes. Most typically, curry dishes.

Extracted from getdryeyetreatment.com

Comments

Popular posts from this blog

Melbourne Earthquake?

Image extracted from The Age Was it an earthquake just now? Updates:  4.5 earthquake rocked south Victoria (near Moe) at July 20, 2012 7:11pm News Update:  News.com.au  or ninemsn  or The Age .

Brivis Heater - Error Code #69

My Brivis HX23 Heater broke down this week.  H01 Code #69.  This code was not even listed in the User Manual!  Searching around the web and here is what I found: Secret Reset: This is not in the User Manual.  On the networker controller press FUNCTION > 1 > 4 keys and the screen will go blank and come back on after 30 seconds, this has rebooted the main PCB and reset the fault code. Use this with caution as too much gas build up could cause an explosion. Use it only after the unit has enough time to air out the gas build up. What is Code #69 or any other unpublished codes?  The best way to find out is to open up the heater unit.   There is a little LCD on the PCB showing what error exactly is. (Note: Opening up the unit may void your warranty.)

Box Hill High School Zone

Parents are struggling with moving into a good reputable school for their kid(s). Here is the zone for Box Hill High School.   Good luck with house hunting!